yu-ESSENTIALS

I know this all too well, because I’ve lived it.

There was a time when I thought I could handle it all—pushing through each day without ever slowing down. But over time, the stress I thought I could manage was managing me. My energy was gone, my focus was scattered, and no matter what I tried, the scale kept creeping up until I reached my heaviest—236 pounds.

I felt completely stuck, like my body didn’t match the person I knew I was on the inside. It destroyed my confidence. I had no motivation to go to the gym, no energy to make a change, and worst of all, I had resigned myself to the idea that this was just how things were going to be.

When I got pregnant with my son, something shifted. I knew I had to ensure my body was getting the right nutrients—not just for my baby, but to help me cope with the overwhelming stress. My family has been manufacturing herbal supplements exclusively for health practitioners since the 1980s, so with a renewed sense of purpose, I worked with our team and combed through our professional line. I created the ultimate mix of products to provide daily nutrition—designed specifically for women like me who are managing high stress levels.

That’s when everything started to change.

I quickly noticed that on days when I missed taking the supplements, my energy would crash. It became crystal clear that consistency was key. I stayed dedicated, and by the end of my pregnancy, something amazing happened—my hair, which had always been thin and brittle, became thick and lush. After wearing extensions for 18 years, I was finally able to take them out.

But it wasn’t just my hair—my energy levels returned, my hormone fluctuations balanced, and the anxiety and depression that often come with postpartum became manageable. I felt more confident. I wanted to go to the gym again, I wanted to make time for myself, and that momentum started to build. Week after week, I was dropping pounds, feeling energized, and watching myself come back to life.

I went from feeling hopeless and disconnected from my body to feeling strong, fitting into old clothes, and showing up more fully in every aspect of my life. I had more energy to spend with my son, excel in my career, and chase big goals I had pushed aside. One of those goals was hiking to Everest Base Camp in Nepal—something I never thought I’d be capable of achieving. But thanks to this daily ritual, I stood at 18,500 feet, accomplishing a lifelong dream.

It all started with taking this one simple packet of nutrition every day.

After 20 years of teaching health practitioners how to apply natural medicine, I realized I had never fully applied it to myself. Life was too overwhelming, I was too stressed, and it felt like just one more thing to manage. But once I found this simple arrangement of nutrients, it became my go-to health pack—for women like me who feel stuck, stressed, or overwhelmed.

I started having dreams of sharing this with other women, and that’s when yu-ESSENTIAL was born.

So, if you’re tired of feeling stuck, if you’re tired of your body not matching the person you are inside, I challenge you to start by making just one daily change—just like I did. It's your time to make your health the priority.

This is a culmination of everything I have learned the last 20 years on natural health and best way to apply it >