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Vitamin B Complex

Vitamin B Complex is an all-encompassing supplement designed to enhance carbohydrate metabolism, uplift mood, alleviate premenstrual symptoms (PMS), and provide support for those experiencing depression. This carefully tailored formula contains a full spectrum of B vitamins that play a significant role in the body's energy systems and neurological functions.


The Vitamin B Complex includes the following ingredients, each with a targeted role in supporting the aforementioned health aspects:

Thiamin (Vitamin B1): Essential for the metabolism of carbohydrates, converting sugars into energy, which is crucial for maintaining stable mood and energy levels.

Riboflavin (Vitamin B2): Facilitates the conversion of carbohydrates into ATP, the energy currency of the cell, helping to improve energy levels and potentially reduce fatigue associated with PMS.

Niacin (Niacinamide or B3): Involved in the synthesis of serotonin, a neurotransmitter that regulates mood, and can assist in managing symptoms of depression and anxiety.

Vitamin B6 (Pyridoxine HCI): Plays a pivotal role in neurotransmitter synthesis, including serotonin, and has been linked to the reduction of PMS symptoms and mood stabilization.

Folate (5-MTHF): Supports neurotransmitter synthesis and is associated with a reduced risk of mood disorders. Adequate folate levels are particularly important for mental health and emotional well-being.

Vitamin B12 (Methylcobalamin): Contributes to the synthesis of neurotransmitters and the maintenance of the nervous system. Deficiencies in B12 can lead to mood disturbances and cognitive issues.

Biotin: Aids in the metabolism of fatty acids, amino acids, and carbohydrates, supporting overall energy and cognitive function.

Pantothenic Acid (Vitamin B5): Supports adrenal health, which is involved in the production of stress-related hormones that can affect mood and menstrual health.

PABA (Para-Aminobenzoic Acid): May benefit skin health and could play a role in the synthesis of folic acid, a vital mood-supporting nutrient.

Inositol: Often used to help balance certain chemicals in the body to potentially alleviate mental conditions and PMS symptoms.

Choline: Important for brain health and neurotransmitter synthesis, choline can influence mood and cognitive function.

The formula also includes a unique blend of herbs and natural ingredients that complement the activity of the B vitamins:


AdPT Herbal Blend: Adaptogens like Eleuthero and Ashwagandha may help the body cope with stress, which is inherently linked to mood and hormonal balance.

Lecithin: Supports nerve function and may play a role in the regulation of hormones related to mood and menstrual health.

EDS (Enzyme Delivery System): A blend of enzymes that enhances the absorption and effectiveness of the vitamins and herbs, ensuring optimal support for carbohydrate metabolism and mood stabilization.

By integrating the Vitamin B Complex into your daily routine, you are providing your body with the necessary tools to effectively metabolize carbohydrates, maintain a balanced mood, manage PMS symptoms, and support overall emotional health. This supplement is not merely a source of nutrients; it's a holistic approach to well-being that acknowledges the intricate connection between physical and mental health.


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Vitamin B Complex

$44.00

Vitamin B Complex is an all-encompassing supplement designed to enhance carbohydrate metabolism, uplift mood, alleviate premenstrual symptoms (PMS), and provide support for those experiencing depression. This carefully tailored formula contains a full spectrum of B vitamins that play a significant role in the body's energy systems and neurological functions.


The Vitamin B Complex includes the following ingredients, each with a targeted role in supporting the aforementioned health aspects:

Thiamin (Vitamin B1): Essential for the metabolism of carbohydrates, converting sugars into energy, which is crucial for maintaining stable mood and energy levels.

Riboflavin (Vitamin B2): Facilitates the conversion of carbohydrates into ATP, the energy currency of the cell, helping to improve energy levels and potentially reduce fatigue associated with PMS.

Niacin (Niacinamide or B3): Involved in the synthesis of serotonin, a neurotransmitter that regulates mood, and can assist in managing symptoms of depression and anxiety.

Vitamin B6 (Pyridoxine HCI): Plays a pivotal role in neurotransmitter synthesis, including serotonin, and has been linked to the reduction of PMS symptoms and mood stabilization.

Folate (5-MTHF): Supports neurotransmitter synthesis and is associated with a reduced risk of mood disorders. Adequate folate levels are particularly important for mental health and emotional well-being.

Vitamin B12 (Methylcobalamin): Contributes to the synthesis of neurotransmitters and the maintenance of the nervous system. Deficiencies in B12 can lead to mood disturbances and cognitive issues.

Biotin: Aids in the metabolism of fatty acids, amino acids, and carbohydrates, supporting overall energy and cognitive function.

Pantothenic Acid (Vitamin B5): Supports adrenal health, which is involved in the production of stress-related hormones that can affect mood and menstrual health.

PABA (Para-Aminobenzoic Acid): May benefit skin health and could play a role in the synthesis of folic acid, a vital mood-supporting nutrient.

Inositol: Often used to help balance certain chemicals in the body to potentially alleviate mental conditions and PMS symptoms.

Choline: Important for brain health and neurotransmitter synthesis, choline can influence mood and cognitive function.

The formula also includes a unique blend of herbs and natural ingredients that complement the activity of the B vitamins:


AdPT Herbal Blend: Adaptogens like Eleuthero and Ashwagandha may help the body cope with stress, which is inherently linked to mood and hormonal balance.

Lecithin: Supports nerve function and may play a role in the regulation of hormones related to mood and menstrual health.

EDS (Enzyme Delivery System): A blend of enzymes that enhances the absorption and effectiveness of the vitamins and herbs, ensuring optimal support for carbohydrate metabolism and mood stabilization.

By integrating the Vitamin B Complex into your daily routine, you are providing your body with the necessary tools to effectively metabolize carbohydrates, maintain a balanced mood, manage PMS symptoms, and support overall emotional health. This supplement is not merely a source of nutrients; it's a holistic approach to well-being that acknowledges the intricate connection between physical and mental health.

no fillers or binders

synergistic formulations

gluten free & vegan*

non gmo wildcraft

third party tested 3x

anti-nausea enzymes

Our Secret Recipe

Signature Enzyme Blend

Our secret recipe for cutting out nausea lies in the inclusion of digestive enzymes in every single formula. These specialized proteins not only ensure gentle digestion but also revolutionize the supplement experience by enhancing nutrient absorption. By breaking down supplements more efficiently, our formulas maximize their benefits, ensuring you get the most out of every dose, without any discomfort.

Our Secret Recipe

Signature Adaptogen Blend

Our formulas are elevated with a unique adaptogen blend, setting them apart from the rest. These potent botanicals not only enhance the effectiveness of each supplement but also empower your body to adapt to stressors, promoting balance and resilience from within. By infusing every formula with adaptogens, we've redefined the supplement experience, offering holistic support that harmonizes mind, body, and spirit for optimal well-being.

Our Secret Recipe

Synergistic Formulas

Experience the superiority of formulas—a fusion of carefully curated nutrients synergistically optimized for maximal efficacy and absorption. Say farewell to the guesswork of individual supplements. With formulas, you receive a comprehensive blend engineered to enhance your body's uptake of essential elements, like upgrading your health to a first-class experience, precisely tailored to your needs for optimal well-being.

hey, I'm Alexa...

For years, I've felt the weight of a glaring gap between modern medicine and the holistic health needs of women.

During my own pregnancy it all became achingly personal. Balancing the joys and challenges of becoming a new mother, alongside the demands of entrepreneurship and a high-stress career, I found myself at a low point where my own health and happiness were compromised.

I knew I couldn't continue like this, and I'd had enough.

It was during this re-commitment to myself that I discovered the power of what would become the Yunani philosophy. This profound discovery not only transformed my health—it ignited a passionate fire within me. Fueled by the simplicity and effectiveness of this approach, I knew I had to share it with women and moms just like me.

Yunani Life was born from this deep emotional journey—a commitment to empowering women everywhere to thrive and grow physically, emotionally, and spiritually.

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